The Founders Couch Blog — The Psychology of Purpose-Driven Work

The Founders Couch

The Psychology of Purpose-Driven Work

Helping founders, entrepreneurs, creatives, and visionaries build meaningful work while staying connected to themselves.

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12 posts

Forged by Fire: How Founding a Company Changes Who You Are
Founder Psychology

Forged by Fire: How Founding a Company Changes Who You Are

Building a company doesn't just test you. It transforms you. Here's what no one tells you about the identity shift that comes with being a founder.

6 min readLaura Richer, LMHC
#founder identity#personal growth#entrepreneurship
Why Founders Overfunction and Why Their Teams Start Underfunctioning
Founder Psychology

Why Founders Overfunction and Why Their Teams Start Underfunctioning

When one person in a system consistently takes on more responsibility, the people around them begin taking on less. Founders are especially vulnerable to this dynamic, and the roots often go deeper than leadership style.

17 min readLaura Richer, LMHC
#overfunctioning#delegation#founder psychology
The Family You Grew Up in May Be Running Your Company
Founder Psychology

The Family You Grew Up in May Be Running Your Company

The roles we learned to play as children, caretaker, achiever, peacekeeper, the one who held everything together, do not disappear when we become founders. They show up in how we lead, delegate, handle conflict, and carry responsibility. Family systems theory explains why.

8 min readLaura Richer, LMHC
#family systems#founder psychology#leadership
Couples Therapy in Seattle for Entrepreneurs: What Makes It Different

Couples Therapy in Seattle for Entrepreneurs: What Makes It Different

Most couples therapy wasn''t designed with founders in mind. Here''s what to look for when you''re searching for a therapist in Seattle who actually understands what building a company does to a relationship.

5 min readLaura Richer, LMHC
#couples therapy#Seattle#entrepreneurs
The Anxiously Attached Business Owner
Therapy for Founders

The Anxiously Attached Business Owner

If you constantly seek reassurance, fear abandonment by clients, or spiral when a partner goes quiet, attachment anxiety may be shaping your business more than you realize.

6 min readLaura Richer, LMHC
#attachment theory#anxiety#founder psychology
The Avoidant Attached Business Owner
Therapy for Founders

The Avoidant Attached Business Owner

Avoidant attachment can look like strength in a founder. The self-sufficiency, the emotional distance, the discomfort with vulnerability. But it comes at a cost.

7 min readLaura Richer, LMHC
#attachment theory#avoidant attachment#founder psychology
What to Look for in a Therapist as an Entrepreneur
Finding Support

What to Look for in a Therapist as an Entrepreneur

Finding a therapist who actually understands what it means to build a company is harder than it sounds. Here is what to look for and why it matters.

6 min readLaura Richer, LMHC
#entrepreneur therapist#therapy Washington state#founder mental health
The Co-Founder Relationship Is One of the Most Complex Relationships You Will Ever Have
Co-Founder Dynamics

The Co-Founder Relationship Is One of the Most Complex Relationships You Will Ever Have

Co-founder conflict is rarely just about the business. It is about trust, identity, and two people trying to build something together while navigating their own fears. Here is what therapy can offer.

6 min readLaura Richer, LMHC
#co-founder therapy#co-founder conflict#founder relationships
Founder Burnout Is Different And Therapy in Seattle Can Help
Founder Mental Health

Founder Burnout Is Different And Therapy in Seattle Can Help

Founder burnout is not just exhaustion. It is what happens when the person building the business has been running on the wrong fuel for too long. Here is what therapy can offer that a vacation cannot.

6 min readLaura Richer, LMHC
#founder burnout#therapy Seattle#entrepreneur mental health